Real Reviews Real Results Natural Weight Loss Skinny Fiber Wholesale

Sunday, March 27, 2016

How To Get Rid Of A Staph Infection Under 30 Dollars & Seeing An Actual Doctor Free

MRSA Staph Infection

Ok so unfortunately you have gotten a staph infection!

What is a staph infection? A staph infection can be a number of things such as
methicillin resistant staphylococcus aureus (MRSA), which is an antibiotic resistant strain of bacteria. It can also be referred to as cellulitis, infantigo and many other common bacteria infection issues are all caused by staph bacteria.

This is a very painful skin infection and is very hard to get rid of and unfortunately some people end up having to deal with it for the rest of their lives and if the infection turns out to be MRSA it could become even deadly, so how do you really get rid of a staph infection for under a 30 dollars?

Below I have listed ways you can actually get rid of a staph infection for under 30 dollars and this includes even seeing a real doctor without insurance!

I created this how to guide after dealing with a staph infection myself. I think I got it either from a restaurant or at the beach.

I dealt with the pain for about a year taking all sorts of antibiotics and they would work a little, but it always seemed to come back, so how I really got rid of it is listed below.

The kind of antibiotics I tried are Tetracycline, Clindamycin, Ciprofloxacin, Bacterium and Doxycycline. Like I said these worked a little, but didn't work even after being on them for months. Unfortunately too going to the doctors without insurance is very expensive and when you do go it cost you about 80 bucks and then you see an actual doctor for about 5 mins and they rush you out the door and send you home without even talking to you about maybe another issue you wanted to talk about while you are already there. They usually say "One thing at a time", so then you have to go and see them again for another issue that could just be minor and bam there's another 80 just to see them not including the prescription cost. Now after dealing with this for a year I got fed up with it all and realized between seeing a doctor and dealing with the prescription cost I simply can't afford to waste money on something that isn't working to rid me of this horrible painful staph infection and thought that I may end up having to deal with this for the rest of my life.

Now before I get into it it's important to note that I tried looking for information online about staph infections and none not a single one of the articles were helpful at all and even some guy was trying to sell an ebook about getting rid of it naturally and I get it we all need to make a few bucks, but when you want help you want and really need help, so for those who like me had looked everywhere online to try and get help this is for you! I do ask one thing in return though and that is if this has helped you, which it most likely will that you share it all over Facebook and other social networks so that we can help as many people as we can who may be dealing with the same staph infection issues and really need help.

 how to kill staph with bleach

How To Rid Yourself Of Staph Bacteria

Ok to get started the first thing you need to do is buy bleach, you need to bleach your clothes because staph can linger on them for about 8 months and you can just be reinfecting yourself. Before you get into the shower put your underwear into a plastic trash bag and when you are done washing with your washcloth put it in the bag too so when you are ready to wash your clothing you can just dump it into a bleach wash! Now while in the shower you get a spray bottle put a tad bit of bleach in it and fill it the rest of the way up with water and you spray yourself with it every other day or so.

Now the next thing is if like me and you had tried all of these different antibiotics and got nowhere and are about to give up because you can't afford to see a doctor anymore don't stop fighting this stuff! Do not let it win! I have the solution for you and you are going to absolutely love me for it!

Over the course of a year I must have spent thousands of dollars out of pocket on doctors and prescriptions and that is until I got smart about it and learned two very important things.

MRSA Doctor

How To See A Real Doctor For Free Within Hours From Home

The first thing is you need a tablet or a smartphone and you download Doctors On Demand app from the Google Play Store. Now with this app you can see a doctor right from home any day of the week so yes even Sundays right now while you are actually reading this you could see a doctor! They give you a full 15 minutes and the doctor I had was willing to even talk about other things during my visit!

You also get to rate the doctors right after the visit, so you know these doctors better be good or they might get rated out! Come on now really! You can see a doctor on a Sunday and rate them too! Yes you can and guess what the first time you use the app it is a 100% free as long as you use my code coby3 you will get a free first visit and now this might sound like I'm plugin a affiliate offer and no I'm not I'm trying to really help you and you will see once you do download it and get your free visit. Now I do think it ask for a credit card before you can do the visit, but don't worry it won't charge you as long as you put that code in it will say your first visit is free.

Now that I found out about this I was excited and I tried it and sure enough I had a doctor right on my phone within an hour Sunday night. I guess since they are able to see the issue via instant video they can help you and this doctor saw the issue told me what I needed to do and felt that I had taken too many oral antibiotics so he prescribed me a topical cream called Mupirocin Ointment USP 2% and I thought this cream is a joke hows that going to work! Well guess what it did work! Now if you do happen to have insurance you can add it into the app and if you for some reason need to see them after the first visit it's only 40 dollars. It is also important to note that these doctors are actual licensed doctors in the United States and they also offer pediatricians, mental health doctors and therapist. Check out their website here and make sure to download the app and use the code coby3 to get your first visit free!

how to save money on prescriptions

How To Get Your Staph Infection Prescription For Cheap

Ok now once you have seen your doctor and he or she has wrote a prescription for you and sent it to your pharmacy which I also suggest to use Walmart as the place you want to go because there are some pharmacies that don't take the next trick because the prescriptions are discounted to low for them. The next app or website you want to look up is What you do is you put in your prescription into this site and then find the best discount code to use. Now when you are at your pharmacy to pick up your prescription you give your pharmacist the coupon code which they will plugin and you will get your discount, which is sometimes cheaper than your insurance if you have it. My creams were 100 dollars a piece and the code brought them down to 10 bucks a piece, so this site is awesome.

Now if you follow these steps you will get the kind of help you are looking for to get rid of a serious staph infection that could end up killing you, if it gets too serious for well under 30 dollars. Now I must add a disclosure and state that these are the steps I used to help cure myself and that this content may not help cure or prevent any serious diseases including cancer and is only to be used as a helpful guide and if you feel that your life is in a immediate danger please go to your local hospital emergency room.

Remember the part of the deal! If you found this content helpful in either helping you get rid of a staph infection or help with another medical issue to share it to your friends on social media! Let's get everyone the help they truly need!

Now finally a true piece of content that will help so many people who are looking for help and only finding articles that are either selling a product or not helpful at all and are just trying to bring in visitors with bad unhelpful content on MRSA infections and other staph infections.

Next time you go to the beach just remember to take caution as MRSA and Staph bacteria are everywhere!

You're welcome everyone! Please share the content to help others and or comment letting me know how this has helped you or a loved one!

Saturday, March 19, 2016

Does Skinny Body Max Work

does skinny body max work

Do you wonder if Skinny Body Max will work for you?

I'm sure you are wondering if you are reading this post, so to answer that question for you I decided to write it all out for you.

Skinny Body Max is a weight loss product that is fairly new and it has already been helping people shed pounds.

You can see a more detailed post about Skinny Body Max right here on this blog, that includes government studies on the ingredients that are included into the Skinny Body Max product.

A few things people would like to know more about when it comes to this product is, is it safe?

The answer to that question is simple Skinny Body Max is safe for most people to take and if you are wondering to buy it or not because of certain medication that you are taking, just place an order of it and take it to your doctor and ask them. I'm sure you are worried after that statement because you don't wanna have to buy a product that you are unsure of and what happens if your doctor says no? Take a deep breath and don't worry about it because guess what? Skinny Body Max just like with the rest of the Skinny Body Care products offers a 90 day money back guarantee on orders of 3 bottles or more, so yes that includes the buy 2 get 1 free. Now on the other hand if you only order just one bottle it only has the 30 day money back guarantee, so it is best to buy at least the buy two get one free even if you are just taking it to your doctor to ask them if it is ok to take along with your other medications.

So the answer to does Skinny Body Max work is a simple one. Yes it works, but you won't know how it works until you try it for yourself, so visit my other post about the Skinny Body Max product to learn more about what is in it and see the government studies for yourself. Now if you should buy it that is ok even if you are unsure because if your doctor says no you will have 90 days to return the product and get a full refund with no questions asked.

Now if you feel comfortable about it and feel that you do not need to read the other detailed post you can buy Skinny Body Max right here.

Buy Skinny Body Max Now

Saturday, February 13, 2016

HiBurn8 Night Time Weight Loss Product Review


Lose weight in your sleep is the idea behind HiBurn8, which is the newest weight loss product launched by the Skinny Body Care company.

In this article I will be listing what the product contains and link to government studies about its ingredients and furthermore include an honest conclusion about the product at the end rather it be a positive outcome or a negative one.

Now if you wish not to read any further and would just like to purchase the product please do so by visiting Buy HiBurn8 Now, but if you wish to wait before buying HiBurn8 I suggest you read on to make sure you are going to be one hundred precent committed to taking the product.

How To Use HiBurn8 Video Demonstration and Pricing

As you can see in the video it is very easy to use the product and sounds like it taste great! She goes over pricing of the bottles, which are as follows buy one at $59.95, buy two and get one free at $119.85 and the gold package at buy three get three free for $179.70.

HiBurn8 Ingredients

Hiburn8 Ingredients

Collagen Hydrolysate, Amino Acids.

Vitamin B6, Calcium Citrate

Proprietary Blend

Inositol, Aloe Vera Leaf, L­theanine, Sensoril Ashwagandha, Melatonin, Garcinia cambogia, Chamomile Extract, Lemon Balm, Ginseng Root, Licorice Root ­

HiBurn8 Ingredient Studies

A lot of the ingredients found in Hiburn8 have had studies done in the past to test their effectiveness such as the following.

A 6 month double blind study shows that Collagen Hydrolysate can help decrease joint pain by 20%.

The University of Maryland Medical Center has this to say about Aloe Vera and it's work for having anti inflammatory properties along with many other health benefits.

Chamomile Extract study with awesome results for people who have anxiety.

Vitamin B6 government fact sheet showing that it can make you calm, relaxed and much more.

Melatonin study showing that can help with sleep,

This study here had a really great outcome when it came to Sensoril Ashwagandha it showed that it could even be a treatment for people that have bipolar.

Most everyone already knows about the other ingredients such as Garcinia cambogia, so I think we have enough research to come to our conclusion about this product.

HiBurn8 Conclusion Review

The HiBurn8 name can also be confused with hibern8, high burn 8, hi burn eight, hibernate, high bern 8 along with a few others, so make sure, if you are looking for this exact product its HiBurn8 by Skinny Body Care.

There are a ton of studies done on the Hiburn8 ingredients that show not only positive results with weight loss, but other studies showing that this product may also help with sleep issues, joint pain and be beneficial for people who experience anxiety, ADHD and even bipolar.

My conclusion is that yes this is another great weight loss product developed by the Skinny Body Care team, but even if you do not need to lose weight that this product very may well be able to help you with the following listed above.

I would recommend this product to be taken along with either Skinny Fiber or the Skinny Body Max products to increase your weight loss success and not because this product wouldn't work for you, but because you take it right before bed, so it would be nice to have the others to supplement with during the day to maximise your results.

You can order HiBurn8 here. From the corporate website you can also mix and match it with the other recommended products I mentioned earlier.

Tuesday, January 12, 2016

Instant Youth Wrinkle Eraser By Skinny Body Care

Instant Youth

Instant Youth by Skinny Body Care is the newest product launched by the company in 2016. It claims to be an instant wrinkle remover, which shown in the picture and video proves that it works and works fast.

You can buy Instant Youth by visiting here.

Now of course there are other products out on the market that make similar claims, but none of them can compare to the Instant Youth product by Skinny Body Care.

Instant Youth Video By Skinny Body Care

I'm sure after you have watched the video proving that this product works and works fast you will want to order it.

You can purchase Instant Youth here today!

Great product for when you are wanting to go out with friends, family and even weddings. You can even use the Instant Youth product for every day, if you see fit.

I'm sure you remember a time when you wished you had a product that would remove your wrinkles instantly, rather it was at your friends wedding or even your own wedding. You might have even went out with your friends and wanted to make a pass on another person who you thought attractive, but you let your skin hold you back because of it's wrinkles. Well now you don't have to worry about them no matter how young or how old you look or feel the Instant Youth wrinkle eraser will work for you to gain back the confidence you have been lacking for so many years!

Don't wait get your Instant Youth Wrinkle eraser by Skinny Body Care today by visiting

Sunday, November 22, 2015

Skinny Body MAX New Weight Loss Product Of The Year

skinny body max

Skinny Body MAX is a new weight loss product by Skinny Body Care! Exciting new weight loss product Skinny Body MAX is now available to customers and you can order here today! Just click on the order button and you will see it!

Skinny Body Max Ingredients

Glucomannan, Enzymes, Cayenne Extract, Raspberry Ketones, Caralluma, Orafti Fiber, Protease, Papain, Lipase, Amylase, Glucomylase, Garcinia Cambogia and a Probiotic called lactobacillus plantarum.

These ingredients have been shown over time to work with a number of products to help lose weight. What Skinny Body Care has done is take all of the best of the best weight loss ingredients and combined them into one amazing weight loss product.

Skinny Body Max Video

Skinny Body Max ingredient Studies

Government Raspberry Ketones study shows that this is an awesome ingredient to be included into Skinny Body Max. Yes you can read the study here

Another government article showing the positive effects of fiber with not only weight loss, but a host of many other benefits.

Glucomannan weight loss clinical study showed positive results in overweight participants.

I think you get the point! The ingredients in Skinny Body Max are awesome and with some government studies that show positive results with the ingredients, don't you think it is worth trying out Skinny Body Max and seeing if it will work for you too?

You can order your Skinny Body Max here today! Just click on order and you will see the option for it.

Skinny Body Max Reviews

As you can see in the picture below that this product works great! There are a lot of satisfied customers when it comes to the Skinny Body Max product.

Skinny Body Max Review

Now of course this is just one of many testimonials for this product, but I didn't wanna clog up this review post with hundred of pictures.

I just suggest you try it for yourself because it seems to work great for many people and is backed with a 90 day money back guarantee on orders of 3 bottles or more, so you have nothing to lose!

Order today at

Have you tried Skinny Body Max? Let us know what you think in a comment below.

Monday, November 9, 2015

Lutein and Zeaxanthin - Foods That Improve Your Eyesight

Lutein with Zeaxanthin vegetable foods

What is Lutein and Zeaxanthin exactly?

They are the yellow and red pigments that found in all sorts of vegetables and are a major part of eye health.

Studies have shown that these two nutrients actually absorb excess light energy that helps prevent damage to the plants from having way too much sunlight. It offers superior protection from high energy light rays that are referred to as blue light.

I'm sure you haven't heard of blue light, so what is it? Blue light comes from all sorts of different lighting not only from the sun, but from T.V., cellphone and computers.

You can read more about the government study mentioned above here.

Lutein and Zeaxanthin are found in the macula of the eye and that is what can give it its yellowish color, so make sure not to worry too much if your eyes are looking a little yellowish.

Natural Sources For Lutein & Zeaxanthin

Lutein and Zeaxanthin can be found in a number of vegetables. Some of the best food sources for Lutein and Zeaxanthin is cooked spinach, kale, carrots, collard greens, turnips, green peas, corn, broccoli, romaine lettuce and green beans.

Why is Lutein and Zeaxanthin important and good for your eyes?

Zeaxanthin and Lutein blocks blue light from damaging your eye and thus helps against the risk of light induced oxidative damage that very well could lead to macular degeneration also known as AMD. This is also why they can actually help improve your eyesight as well.

What's the difference between Zeaxanthin and Lutein?

They have the same kind of chemical make up, but one of the chemical bonds is found in a different location, which you can read more about by visiting here

I suggest if you have eye health concerns that you take high quality supplements that offer these two.

If you have any questions or would like to share something about your personal experience on eye health please feel free to post it in the comment section below.

If you have found this article useful don't forget to share it on your social media so that your friends could also benefit from it.

I have included a few Zeaxanthin and Lutein ads below for you to pick from these are just bundle packages, so if you wanted just one or two you can still get them for less by visiting them on Amazon below.

Wednesday, October 21, 2015

Semi Truck Driver Supplements & Vitamins For Survival On The Road

truck driver vitamins

You know it has come to my attention that a lot of truck drivers take supplements and this is good because they honestly do need them. It's unfortunate that most truckers are stuck with eating unhealthy foods because they are always out on the road. This often leads the average trucker to become overweight and in poor health.

Now here is a story I would like to tell you about Bob. Bob is a trucker and hes been trucking for 20 years. He lives the average unhealthy trucker lifestyle by eating whatever he can and he sure isn't worried about any exercise. Now within the first few years Bob has put on additional weight at about 50lbs or more overweight his family starts to really worry about his health, so they make him go see a doctor. His doctor tells him he has developed type 2 diabetes and he is also more likely to develop cancer unless he changes his eating habits and lifestyle. Now Bob is worried about his health, but it's unfortunate he didn't worry about his health sooner and waited to late to do anything about it as hard as he tried Bob never made it back into good health again.

You see sometimes it's best to take supplements not only because you need them, but also as a preventive before it's too late. You know it's a sad thing to see your Bob (dad, brother, self, husband or friend) live an unhealthy lifestyle as a trucker and not doing anything about it. Now granted most overnight truckers I know of have been doing it for many years and they learned many years ago about eating and living healthy, so they seem to like the krill oil, CoQ10 and Skinny Fiber Ingredients.

Top 5 Semi Truck Driver Health Tips.

1 When you pull your rig into the loading docks get out and walk around the parking lot for awhile while they are unloading it or offer to help unload or help with loading.

2 Get on some good old fashion protein powder that offers added vitamins and minerals. "Don't tell me you can't mix it and drive my uncle was a trucker and he use to do a lot more than what this requires driving" (Get a shaker cup). By taking protein powder it will also help you not feel the need to eat more.

3 Not into the protein powder, but still need something to help fight off hunger until you can get to a good meal. Try our Skinny Fiber as it will help you feel full so you eat less and are more likely to stay away from the fast food joints or you can use it along with the powder to maximize results.

4 Learn about supplements and vitamins that cater to your individual needs and if I'm not extremely busy I don't mind helping you out with questions you have about your health concerns. You can find my contact information on this page here.

5 Stay away from fast food!

Well I hope this has helped you some with how to eat healthy on the road and live a little healthier as a semi driver.

To end this post I would like to share a true story with you. My other uncle Paul was driving with us in the back of his car when I was much younger and when we pasted a semi truck we would put our arms up and pull down to signal to the semi truck driver to honk his horn and almost every time they would and it would scare him to death and we all thought it was very funny, but I wanted to ask you do kids still do this today and do you do honk your horn and if so why and if not why not?

I'm also hoping that if you are a trucker reading this post that you share some tips with others in the comment section to help them get their health back on track as a semi truck driver I'm sure you know it's not that easy and the newbies could use the help, so let's give them the help they need.

Friday, October 9, 2015

Skinny Fiber Buy One Get One Free October Promotion Ends On The 22nd

free skinny fiber promotion

Great news for those who are wanting to get an awesome deal on Skinny Fiber. Right now the company is giving you an additional free bottle of Skinny Fiber or Ageless with your order up until 10/22/15. This means right now if you buy 1 you get 1 free, Buy 2 get 3 free and buy 3 get 4 free.

I have been with this company for over 3 years and they have never gave an additional free bottle of Skinny Fiber before, so this is an awesome time for you to buy if you are worried about price or have been sitting on the fence.

Now in order to get this deal you got make sure you buy from the promo link below

Order Skinny Fiber Here To Get The Free Bottle

Once you place your order expect to get whatever your choice is for free rather it be Skinny Fiber or Ageless!

If you should have any questions just contact me and I will get back to you as soon as I can.

Sunday, October 4, 2015

Breaking Skinny Fiber & Skinny Body Care Independent Distributor News 2015

Skinny Fiber News

Skinny Fiber News & Updates 2015

I know it has been almost a month since my last post, but that is simply because I have wrote about 100 pages worth of content on the subject Skinny Fiber and well what else could I possibly cover with just one simple product.

I now have exciting news however Skinny Body Care is about to release a brand new product to the public and what that product is is still a locked up tight secret that only a select few know about. What could it possibly be? At this time we are all still wondering that very question or how will it change the way we think about the business side of things. Rumors are following that we should also be expecting a change in the way distributors of the Skinny Fiber and Ageless product get paid not that we don't get paid good now, but it's going to get even better.

I must admit after being with the same home business for 3 years or more this is a really an exciting time for us distributors and for the company itself as I have mentioned in a previous post that Skinny Fiber has changed a lot of peoples lives and I like to think it has helped make a solid dent in the obesity epidemic around the world. I mean what other weight loss company has a 90 day money back guarantee on bottles of 3 or more and yet has only a 1% return rate?

Now of course this is all very exciting and I really can't wait to find out what the next product Skinny Body Care (SBC) will announce or what the new pay plan or compensation plan will look like. I'd like to further note that all the changes that have been made with the company in the last 3 years that I have been with it have always been in the benefit of the customers and distributors and I guess with that said as a result it also benefits the company as well. It's to bad your 9 to 5 jobs out there don't really think of it this way as they would rather own a big part of your time for low wages and expect you to turn water into wine and to top it off act like they are really doing you a favor I suppose thats the real reason why most people get into home business in the first place.

Yeah overall I'm very happy with the business / products and looking forward to another 3 more years!

What the best part is though is that I will have much more to write about once the new product is mentioned and I have tried it!

Cheers to all of you who are in the business reading this post and welcome to the ones who are thinking about planting their flag with SBC, if this sounds like you join our team by reading this page here Join The Skinny Body Care Business.

Let's rock this thing and keep moving to the next level!

Current Update New Skinny Body Care Products & Complan Has Been Announced.

It turns out the new products are going to be an instant Ageless product that when applied makes your wrinkles disappear instantly and another weight loss product that helps you lose weight while sleeping.

The complan is now paying out 80% commissions and has removed the matrix as well as the powerline.

New Skinny Body Care Compensation Plan 2015

As you can see it has even gotten better for those who get to work!

If you wish to join Skinny Body Care as an independant distributor you can follow signup directions here

Tuesday, August 4, 2015

Skinny Fiber The Weight Loss Product That Shocked The Industry

CEO Ben Glinsky

It's true Skinny Fiber has become one of the fastest growing weight loss products out on the market today.

The reason behind this is because Skinny Fiber actually works.

Skinny Fiber was developed by a company called Skinny Body Care, CEO and owner Ben Glinsky who founded the company in 2010 saw an opportunity that wasn't being met by other so called weight loss products and decided to take advantage of it not only because of the potential income, but because he truly wanted to help people get a solid weight loss product that actually worked.

On his quest to finding a one of a kind product to help people lose weight he did some research and found that by mixing 3 main ingredients together combined with something to help as a digestive aid you would end up with a truly remarkable weight loss product that would actually work for most anyone.

After finding that these were the best weight loss ingredients to combine together he started the long journey of producing the product which is now called "Skinny Fiber". How did the product get it's name? It still is unclear to this day, but some suggest Glinsky came up with this name due to the fact that glucomannan was on of the main ingredients. People still speculate about why the label on bottle is pink and I guess we could say that it was first thought of as a women's weight loss product, but nothing could be further from the truth as it has also helped many men lose weight.

After Skinny Body Care's launch in 2005 it quickly became not only a internet sensation after the first few customers who have tried the product gave their Skinny Fiber Reviews, but later would become a weight loss product that would change the weight loss industry all together.

How Skinny Fiber Has Changed The Weight Loss Industry

The real reason why Skinny Fiber has changed the weight loss industry is because it is not only an all natural weight loss product, but because it actually works. It is also the only weight loss product out on the market that offers a 90 day money back guarantee on 3 bottles or more, which to my knowledge has never been done before with a weight loss product. I feel that this was done in the confidence of the product actually working unlike others out there that don't even offer a return, so there is and was no need to worry about the return of it and after digging into this further it only has a 1% return rate and that is very good.

Skinny Fiber has been Mentioned in the Press, TV and in world known Magazine such as Shape Magazine

Skinny Fiber in Shape Magazine

In 2014 Skinny Body Care was welcomed on Lifetime T.V. and on the hit show The Balancing Act, which featured CEO Ben Glinsky and a few customers who had success with Skinny Fiber.

In December of 2014 Shape Magazine named Skinny Fiber in it's top 10 best weight loss products of the year.

Skinny Fiber has also been mentioned on major news sites across the world such as the daily mail and many more.

It would seem as if the public couldn't get enough of the product. The still hip and hot weight loss product can still be seen on Facebook and many other social media sites where you will see actual before and after pictures of current customers who have had success with losing weight due to using Skinny Fiber.

Another great thing is that it is quite simple to use it's only directions are take 2 capsules 30 minutes before your largest meals of the day with a 16 0Z glass of water.

Benefits of Using Skinny Fiber

Not only is Skinny Fiber all natural featuring Glucomannan Caralluma Cha de Burge and Digestive Enzymes, but also offers a 90 day challenge in which participants compete for a top prize of a 1,000 dollars and everyone gets a T-Shirt showing they completed the challenge.

When you think of the benefits of it though you are getting many health benefits from losing the weight. Skinny Fiber has also been used successfully with people who have type 2 diabetes, which has worked wonders for those who are looking to lose weight and can't just have anything.

Skinny Fiber In The News 2015

Skinny Body Care just mentioned from April 1st to June 30th that they are yet again going to be on T.V. with customers who have won the 90 day challenge. Not only are these customers going to be on T.V., but are also winning an all expense paid vacation to Miami where they will get a full make over and be featured on The Health and Wellness Channel.

Skinny Fiber Distributor Program

Business Distributor

Skinny Fiber to this very day continues to help thousands of people lose weight naturally and has also included a distributor program for those who are looking to make an additional income from promoting and selling Skinny Fiber, which has also become a lucrative income for many stay at home moms and dads.

I hope this post is informative for anyone who is looking for more information on the Skinny Fiber origins.

Friday, July 31, 2015

Krill Oil and Its Many Benefits Compared To Fish Oil

Krill Oil

Krill Oil is a supplement derived from Krill. What is Krill you might be wondering and to answer that question Krill are shrimp like crustaceans that the whales eat.

What makes krill so great when compared to your standard fish oil is that krill is a much more potent oil as far as omega fatty acids go and it also acts as a natural anti-inflammatory agent. This is due to the fact that when krill are attacked out in the wild they putt off this anti-inflammatory agent to help it survive the attack.

Krill oil also features your dha and epa oils but just in a higher level than fish oil.

Krill not only has great dha and epa omega fatty acid levels, but it also features phospholipids which are essential to your bodies chemistry.

What are phospholipids? Just watch the video and then we will talk about the phospholipids benefits.

More on phospholipids.

phospholipids just like the omega 3 fatty acids are important for your brain's general health. The easy way to understand what phospholipids are is by thinking of them such as when you where a kid and played telephone where you would sit in a class room and whisper into the person ear that was sitting next to you and then they would pass the message down the line, unfortunately as it got to the last person the message was usually change. Phospholipids rely the message thought your body and just like the telephone game, if they are off they can cause a miss communication error, which in turn can become of great concern.

Now that you understand what phospholipids are you can see why they are so important. More on phospholipids here

Our next ingredient in Krill Oil is another one that most people haven't heard about and that is Astaxanthin.

What is Astaxanthin? Astaxanthin is why krill oil is red it is also responsible for many health benefits such as lowering blood pressure, cholesterol levels and can be used for treating disease such as Alzheimers, Parkinsons, macular degeneration and stroke.

Astaxanthin is good for removing free radicals as well and can pass though the brain barrier unlike most antioxidants that can't.

I have included a great video below on Astaxanthin that I'm sure you will find very useful.

The Cons of Krill Oil are as follows:

If you are allergic to shellfish you shouldn't take krill oil because it is just that a shellfish.

Taking blood thinners you should also not take the krill oil because krill naturally thins the blood and that is why it is good for blood pressure.

As you can see the benefits from krill oil outweigh the bad by far. Another really great supplement to take along with krill oil is CoQ10 they almost work hand in hand and are both extremely good for your heart health. You can read and learn more about the CoQ10 benefits from my CoQ10 post here.

Wednesday, July 22, 2015

Quick Weight Loss Diets That Work

I have included a few great tips to help you with a quick weight loss diet that works.

Ok in truth there really are no quick weight loss diets, but you can make better choices such as watching what you eat for an example instead of getting a cheese burger on your lunch try getting a salad instead. You can also substitute sweets with fruit and I know this might not be the best for everyone, but you got to learn to love fruit and you can even mix it with a low fat yogurt.

Best Ways To Start A Quick Weight Loss Diet That Works

  • One of the best ways to accomplish your weight loss goal is to remember when you are shopping at the grocery store to not buy any sweets and that way when you do have a sweet tooth craving you will have to leave your house again to get it.

  • Find time or make time to do some light exercises that will aid in your quick weight loss diet.

  • If you still have a lot of junk food in your house do a sweep and toss it all out.

  • Find out what keeps you motivated to stick to your quick diet.

  • You might not like vegetables, but you got to start eating them or at least try because they will help you lose weight faster.

  • If you are still hungry after using portion control tools try taking skinny fiber to help elevate those food cravings.

I think this should give you a great foundation to build upon. Keep in mind most people fail their weight loss goals just because they give up, so whatever you do never give up and you too should reach your goal weight that you have always dreamed about.

Share a few tips for how you do your quick weight loss diet that works in the comment section.

Tuesday, July 21, 2015

Not Getting Enough Sleep At Night Can Make You Gain Weight

I'm overweight from not sleeping

How not getting enough sleep can affect your weight.

Not getting enough sleep has shown to affect peoples weight because they are more likely to eat and snack while being tired. It also is known that your body does most of it's metabolizing during your sleeping hours and that's why most people who get up in the morning have to use the bathroom the first thing. If you are not sleeping enough your body can't metabolize like it once did and then you are not helping with keeping the weight off you are just helping to add the pounds on because your body isn't metabolizing correctly.

Your hormones that help you keep a normal appetite "Leptin and Grehlin" get all out of wack and are tossed off the chart so therefore it makes your appetite shoot to the moon, but wait theirs more :) not only does it make your appetite out of control, but also you won't feel full even though you are so you end up way overeating. Not only that, but there has been research done showing that when your brain is sleep deprived it craves high calorie foods that untimely make you gain weight.

Being overly tired also doesn't help you when it comes to exercise.

"I mean who wants to go out for a jog at 5 am when you only had 3 or 4 hours of sleep?"

being to tried to workoutNot only do you not want to work out when your not sleeping well you are also gaining weight and that has risk within itself such as leading you down a long and winding road of obesity, disease and cancers. The good news is that if you are having sleep issues and are unable to get a goods night rest you can change a few things in order to help you sleep better at night.

Things you can do to sleep better at night

Here are a few things to help you sleep better at night.

  • The first thing is if you drink coffee only have one cup in the morning.

  • Melatonin is a supplement that has shown to help people sleep better at night.

  • Turn the T.V. off and don't have on in your bedroom because if you get stuck on a show your going to stay up to watch it.

  • If you just had a baby forget about it and get use to not sleeping or nap when the baby naps. "I've been though this one".

How to sleep better at night

Well to sum it up being overly tired can dramatically affect your sleep and cause you to become overweight. It is best to get as much sleep as you can even if you are a super busy business man or women do your best and possibly taking a break every now and then from work isn't such a bad thing if you can let it go for a few days then do or have someone cover for you because you can not put a price tag on health and your body needs sleep or you will pay the price of your health and weight.

Have some great ideas that will help people sleep better at night please share them in a comment below.

Tuesday, July 14, 2015

Pineapple Smoothie Recipes and Beneficial Uses


Pineapples are one of the many fruits that just keep on giving.

Did you know that pineapple leaves are used for textile fiber that is used in clothing? Pineapples also offer digestive enzymes called bromelain, which is used in natural weight loss products such as Skinny Fiber because it can help boost your metabolism and as an added benefit it also works as an anti inflammatory.

Pineapple is very rich in vitamin C and as you should know vitamin C is a powerful antioxidant that can help remove free radicals from your system and helps boost your immune system.

Pineapple also aids in giving your body healthy minerals such as thiamine, copper and manganese.

Pineapple taste great and is a fiber rich source, so it makes sense to have bromelain as one of our main ingredients in Skinny Fiber.

Pineapple also makes great smoothies, so here are a few of the best pineapple smoothie recipes to make.

Pineapple Smoothie Recipes

"This one is my personal favorite".

Pineapple Mango Smoothie


2 mangoes without skin, diced and frozen
4 frozen strawberries
2 cups of cut pineapple
2 cups of orange juice
1 cup orange juice

Pineapple Mango Smoothie Directions

Take all of the ingredients and place them into a blender for about 1 to 3 minutes.

Banana Pineapple Smoothie


2 cups of pineapple juice
1 cup of frozen pineapple
2 bananas taste better if they are frozen.

Banana Pineapple Smoothie Directions

Place all ingredients into your blender and blend for about 3 minutes.

Green Pineapple Berry Blast Smoothie

1 cup of greek vanilla yogurt
1/2 of a cup of spinach
1 1/2 cup of ripe blueberries
1 cup of frozen pineapple cuts
1 cup of ripe raspberries
1/2 cup water
1/2 cup crushed ice, if ingredients are not already frozen

Green Pineapple Berry Blast Smoothie Directions

Blend all ingredients for 1 minute than place ice, if needed then blend again for an additional 2 minutes.

I know there are a lot of Pineapple Smoothie Recipes out there, so if you have one you would like to share please post it in the comment section, so we can all try it!

Thursday, July 9, 2015

The Top 10 Ways For Keeping Your Weight Loss Motivation

Weight Loss Motivation Tips

We all do it rather it be a New Years resolution to lose weight or just waking up one day saying to yourself I'm ready to lose some weight.

You really keep up the weight loss motivation for about a week or maybe two and then it starts to all fall apart when you jog past the ice cream shop and eventually you are back to where you once started, so how do you keep yourself motivated to stay on track with your weight loss goals? In this post I'm going to list a few awesome tips to keep you going strong.

Top 10 Ways To Keep Motivated When Losing Weight

  1. Finding a partner to lose weight with really helps the both of you by keeping you accountable to each other. This could easily be your spouse, friend or someone you met at the park either way this is a great way to keep you going with your weight loss goals.

  2. You could always hire a professional trainer to guide you and be your weight loss buddy. Professional trainer rates will and do vary greatly, but if you want the best weight loss coach expect to pay for it. After all you wouldn't want someone who looks like they just got off a family guy episode, so I guess what I'm saying is you get what you pay for most of the time when it comes to hiring a weight loss personal trainer.

  3. If you do not have a friend or significant other or don't have the funds for a personal trainer no need to worry! You can start a weight loss blog and post about your goals and keep track of your progress. Your readers of your blog do a pretty good job at helping you stay motivated.

  4. Keep a food log and track your progress. You can learn more about how to keep a food log here.

  5. Join a gym! By joining a gym it helps give you a place to find like minded individuals who are at all sorts of stages with their health. One of the best things about a gym is that most have classes that you can attend such as yoga, aerobics and the real good ones will have classes that teach you about nutrition.

  6. Believe it or not a lot of people forget about this simple trick to help keep you going. Take a before picture of yourself with how you look now and then every few weeks take another picture and this will really help keep you motivated.

  7. Join a weight loss challenge like our 90 Day Skinny Fiber weight loss Challenge were you get to compete against other people and win t-shirts and you could even win a 1,000 dollars the thing about it is that it really makes it fun to lose weight that you wanna lose to start with so why not try to win some cool stuff.

  8. When you have the feeling of I'm not doing this today remind yourself that is how you got the way you are in the first place, so suck it up and get at it get mad and use that as a drive to do it.

  9. Do your best to prevent lack of motivation to start with by tossing out all the sweets and only buying healthy foods and snacks. At first you will feel as though why did I do that, but in time you will get use to it.

  10. If you have a pair of pants around that use to fit you keep them and every once in awhile try to fit back into them and once you do fit back into them you will feel so proud of yourself that you will want to continue to keep up with your weight loss goals.

Do you have any awesome weight loss motivational tips you would like to share? Please leave a comment so that other people can hear about your ideas.

Sunday, July 5, 2015

Atkins Diet Plan Reviews

Atkins Diet Reviews

Does The Atkins Diet Really Work? A Brutally Honest Review

Discovered in the 1970s by Dr. Robert Atkins, the Atkins diet claims to help individuals lose weight through a change of eating plan. The main idea behind it is that most people are eating too many carbohydrates in the form of sugar, flour and corn syrups – and that a shift is necessary if one wants to lose weight. But does the Atkins diet really work? Is there any truth to back its claims? In this Atkins diet review we seek to examine the truth behind its basic principles and assumptions.

Low Carb Diet Plan

This is a low diet plan, it entails consumption of low carb foods for quick weight loss. However, despite being restrictive on carbohydrate intake, fat consumption is slightly allowed. The thought behind it is that by using a natural approach, the body will be forced to burn fat for energy as it will be supplied with minimal amounts of glucose.

With a diet plan consisting of cheese, fish, good fats, eggs, meat and a decent portion of good carbs a person can look forward to losing about 10 to 30 pounds of weight in the first month. Generally, meal plans for this diet consist of a four phase model – starting with induction phase, ongoing weight loss, pre-maintenance and ending with lifetime maintenance.

(1)The Atkins Diet Induction Phase

This phase lasts for about 14 days, during which carb intake is limited to about 20 grams per day. The claim is that one can lose about 15 pounds in the first two weeks. This may happen because the body is coerced to burn fat as carb intake is severely restricted during this phase.

During this first phase, you must avoid carb-rich treats such as cakes, biscuits, crisps, fizzy drinks, pastry, croissants and chocolate. This also means ditching potatoes, milk, rice, bread and restricting yourself to less than 10% of your normal carbohydrate consumption.

In contrast, you can still eat fish, chicken, red meat, eggs and butter. The main goal of the induction phase is to get your body to switch from breaking down carbs to breaking down fats.

This phase lasts for about 2 weeks but this can vary depending on how fast and how much fat you want to lose. The rule of the thumb is to stay in this phase until you are 15 pounds from your ideal weight goal.

(2)Ongoing Weight Loss Phase

This phase allows you to slightly increase your carbohydrate intake by 5g daily for a week at a time. You should do this until you identify your Critical Carbohydrate Level (CCL) for losing weight. The CCL is the maximum amount of carbs you can eat every day to lose 1 to 3 lbs per week. For some, this may be 30g, for others it might be 50g. Nevertheless, carb consumption is still lower than most of us are used to and really only allows for the introduction of a handful more nuts, fruits and veggies. Rice, potatoes, pasta and bread are still put off limits.

This phase should last until you are 10 pounds from your ideal weight goal.

(3)Pre-maintenance Phase

When you lose the required amount of weight, you then enter the third stage of pre-maintenance. In this specific phase, you learn what your body metabolism can handle and what it cannot. You increase your carb intake by 10 grams each day for a week at a time. Ideally, this is meant to slow down your weight loss to less than 1 lb a week in an effort to prepare your body for the last phase.

By now you are expected to start including small amounts of traditional starchy food such as pasta, bread and porridge (in tiny amounts). For instance, just 30g cooked pasta or 40g cooked brown rice would be enough to provide you with 10g of carbs per day.

(4)Lifetime Maintenance Phase

During this final stage, you have to remember that even though the variety of foods that you can eat has increased, you still have to control the amount consumed. Do not slip away into your former eating habits. You are expected to learn to control your cravings so you don’t consume more than what is required of you – in order to prevent recurrent weight gain.

You need to limit your carbs to less than 90g per day – which is roughly a third of what you eat during a normal day. In other words, you'll be following this diet plan for a lifetime.

Atkins Diet Approximate Weight Loss

The scientist behind this diet plan claims that you can expect to lose 6-10lb during the first two weeks. This should however slow to 1 to 3lb per week once you enter the second and successive phases. During the final phase, lifetime phase, you can expect to lose about 1lb per week at best.

Benefits & Criticism of Atkins Diet

The main benefit is that you can lose significant amounts of weight quickly – and this can be very motivating. Thanks to the diet’s allowing plenty of high fat butter, red meat, mayo, cheese and cream, one has many eating options.

Atkins approach ensures the body has enough fuel even as it limits carbohydrates. This approach means more constant energy levels throughout the day, and less cravings. You actually lose weight while still feeling full.

Best of all is that the principles behind this diet have been proven in over 80 clinical studies.

On the downside, though, some Atkins diet reviews confirm that it can be quite difficult to adhere to some rules of this diet especially if you are a vegetarian because beans, nuts and seeds are mainly banned during the induction phase. Also, some critics tend to think that the principles behind Atkins diet plan fail to follow basic principles of healthy eating which science has proven can help keep us free from disease.

Atkins Diet Foods List

You can find the food at most grocey stores and they also include a few snacks such as candy bars and protein shakes It's important to look at the box because they have the Atkins food label according to what stage of the diet you are at, so you wouldn't want to eat a stage 2 food when you are on stage 1 of the diet. You can also find some pretty good Atkins diet recipes online or get them from other people who are doing the diet or have already did the diet.

So does the Atkins diet really work?

The Atkins Diet Review Verdict

This Atkins diet review can confirm that the pros of this weight loss plan seem to outweigh the cons by far. In addition, the fact that most restrictions are lifted as you proceed through the tiers makes it interesting to follow in addition to expanding your bag of food options. However, more research still needs to be done just to clarify on any potential long-term risks of it. However, to this end (and given that the diet has been around since the 70’s), there seems to be no major worries concerning long-term usage of Atkins diet rules.

Suggestions and Notes

If you are doing this diet or are thinking about doing it you should also know that you can hit a weight loss plateau on it and that is why most people who are doing the Atkins diet also take Skinny Fiber along with it, so they can start losing the weight again.

Check out the Nutrisystem Diet Review Here.