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Tuesday, July 14, 2015

Pineapple Smoothie Recipes and Beneficial Uses

Pineapple

Pineapples are one of the many fruits that just keep on giving.

Did you know that pineapple leaves are used for textile fiber that is used in clothing? Pineapples also offer digestive enzymes called bromelain, which is used in natural weight loss products such as Skinny Fiber because it can help boost your metabolism and as an added benefit it also works as an anti inflammatory.

Pineapple is very rich in vitamin C and as you should know vitamin C is a powerful antioxidant that can help remove free radicals from your system and helps boost your immune system.

Pineapple also aids in giving your body healthy minerals such as thiamine, copper and manganese.

Pineapple taste great and is a fiber rich source, so it makes sense to have bromelain as one of our main ingredients in Skinny Fiber.

Pineapple also makes great smoothies, so here are a few of the best pineapple smoothie recipes to make.


Pineapple Smoothie Recipes

"This one is my personal favorite".

Pineapple Mango Smoothie


Ingredients

2 mangoes without skin, diced and frozen
4 frozen strawberries
2 cups of cut pineapple
2 cups of orange juice
1 cup orange juice


Pineapple Mango Smoothie Directions

Take all of the ingredients and place them into a blender for about 1 to 3 minutes.

Banana Pineapple Smoothie


Ingredients

2 cups of pineapple juice
1 cup of frozen pineapple
2 bananas taste better if they are frozen.


Banana Pineapple Smoothie Directions

Place all ingredients into your blender and blend for about 3 minutes.

Green Pineapple Berry Blast Smoothie

1 cup of greek vanilla yogurt
1/2 of a cup of spinach
1 1/2 cup of ripe blueberries
1 cup of frozen pineapple cuts
1 cup of ripe raspberries
1/2 cup water
1/2 cup crushed ice, if ingredients are not already frozen


Green Pineapple Berry Blast Smoothie Directions

Blend all ingredients for 1 minute than place ice, if needed then blend again for an additional 2 minutes.

I know there are a lot of Pineapple Smoothie Recipes out there, so if you have one you would like to share please post it in the comment section, so we can all try it!

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